Supporting mental health organizations and their clients through holistic wellness programs. We specialize in providing tailored nutrition, fitness, and wellness resources designed to enhance mental, emotional, and physical well-being. Our approach integrates evidence-based nutrition counseling, structured fitness programs, meal services, and educational workshops to support individuals in their journey toward better health.
At Veggies & Herbs, we are dedicated to enhancing the well-being of students, educators, and school communities through comprehensive nutrition, fitness, and wellness programs. Our tailored services help public and private schools create healthier environments, improve student performance, and instill lifelong healthy habits.
Providing individuals, families, and communities with the tools and guidance needed to achieve a healthier lifestyle. By offering personalized meal plans, fitness plans and wellness coaching, these services help people make sustainable choices that improve their overall well-being. Whether it's weight management, meal planning on a budget, building strength, or developing healthier habits, a professional approach ensures that everyone—regardless of age or lifestyle—can reach their health goals in a realistic and effective way.
Veggies and Herbs LLC offers nutrition resources such as tools, materials, and information that help individuals and professionals understand, manage, and improve dietary habits and overall nutrition. Resources such as consultations, meal prep for weight loss-gain-maintained, food banks, healthy catering & other food/meal resources geared towards good nutrition!
The physical fitness resources provided helps individuals improve their health, strength, endurance, and overall well-being. These resources are designed to cater to different fitness levels and goals, such as weight loss, muscle gain, athletic performance, or general health maintenance. Veggies and Herbs LLC has certified personal trainers that guides, support and encourages individuals to be fit and physically active. Fitness plans, work out sessions & MORE !
V&H provides enrichment classes that gets students engaged, thinking healthy choices all while implementing good habits. Education is both hands on, "out of the book" & real world experience.
Beside individual services, V&H extends to groups of all ages, schools, churches, community centers, youth centers, mental health companies, adult day centers & more.
Looking to start your nutritional health journey but have no idea how or where to start? The resources and education provide by V&H will equipped you with the right tools and MINDSET to start!
Without good eating habits and healthy nutrition your body lack the key ingredients for success! We provide weekly meal prep, healthy catering and other nutritional resources . Order TODAY!
Most individuals along with children lack the knowledge to make better decisions. Once introduced to the knowledge and power of healthy eating and staying active that person then has the TOOLS TO SUCCEED!!